Exercise Based Therapy
Exercise-based therapy is one of the most effective ways to manage pain, improve mobility, and prevent injuries. Through targeted exercises designed by physiotherapists, patients can build strength, restore function, and achieve long-term health benefits. Whether recovering from an injury or managing a chronic condition, exercise therapy is key to sustainable recovery.
Our Pain Management Services
Seeking a Professional Exercise Based Therapy Physiotherapist
At RAS Mobile Physiotherapy, we provide tailored exercise-based therapy programs to suit your unique needs and goals. Our physiotherapists design evidence-based routines that focus on improving strength, flexibility, balance, and endurance.
Exercise therapy is highly beneficial for managing conditions such as arthritis, back pain, post-surgical recovery, sports injuries, and neurological conditions. Unlike generic workout routines, our programs are personalised and monitored to ensure safe and effective progress.
We deliver mobile physiotherapy services across Perth, allowing you to complete your exercise therapy in the comfort of your home, workplace, or care facility. With expert guidance and structured programs, we help you stay motivated and achieve long-term results.
FAQs
It is a structured physiotherapy program using targeted exercises to manage pain, improve function, and support recovery.
Anyone recovering from injury, surgery, chronic pain, or mobility issues can benefit from personalised exercise programs.
Unlike general workouts, exercise therapy is tailored to medical conditions and supervised by physiotherapists for safety and effectiveness.
Most patients notice improvement within a few weeks, depending on their condition and consistency.
Yes, strengthening and conditioning exercises improve stability, posture, and flexibility, reducing the risk of future injuries.