Tennis / Golfer’s Elbow
Tennis Elbow (lateral epicondylitis) and Golfer’s Elbow (medial epicondylitis) are common overuse injuries caused by repetitive arm and wrist movements. They lead to pain, stiffness, and reduced grip strength, making everyday activities and sports challenging. Physiotherapy offers effective solutions to manage pain and restore function.
Our Pain Management Services
Seeking a Professional Tennis / Golfer’s Elbow Physiotherapist
At RAS Mobile Physiotherapy, we provide specialised treatment for elbow overuse injuries like Tennis and Golfer’s Elbow. Our physiotherapists use evidence-based techniques including manual therapy, exercise programs, stretching, strengthening, and activity modification strategies.
These conditions are not limited to athletes — office workers, tradespeople, and anyone who performs repetitive arm movements can experience elbow pain. Without proper care, the problem can worsen and affect work, sport, and daily function.
Our goal is to reduce inflammation, restore mobility, and improve strength to prevent recurrence. With mobile physiotherapy, you don’t have to travel — we bring expert care directly to your home, workplace, or care facility, ensuring recovery is convenient and effective.
FAQs
Both are caused by repetitive stress on the tendons around the elbow, leading to pain and inflammation.
Physiotherapy reduces pain through targeted exercises, manual therapy, and activity modifications.
Mild cases may improve in 6–8 weeks, but severe or chronic cases can take longer with consistent treatment.
Rest helps reduce pain, but physiotherapy ensures full recovery and prevents recurrence.
Activity may be possible with modifications, but professional treatment is recommended to avoid worsening the injury.